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Monday, February 6, 2012
My Challenge
My challenge is to drink at least drinking seven glasses of water each day. I think that i do not drink enough water every day because my water drinking habit vary from 2-5. I am really scared of getting dehydrated. I have also heard that drinking seven glasses of water helps with sleeping and growing taller. I really need to grow taller if you know my height. Drinking water also helps with staying healthy since our body is made out of eighty percent water. I plan to achieve this goal by getting my parents to remind me to drink water and bring a bottle of water to school. This is why I chose to make my challenge to drinking seven glasses of water everyday.
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It is a good goal but I am not sure that it will help with your vertical challenges, but it can't hurt. Good luck!
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